Preheat the oven to 375 degrees.
Spray a baking sheet with cooking spray.
Combine all ingredients in a large bowl. Mix well. Form into small (about 1 inch) balls. The mixture should be a bit crumbly, so squeeze the mixture in your hands so it holds together as you roll it into balls. You can also use a cookie scoop to form balls.
Place the balls on the baking sheet.
Bake for 18 to 20 minutes or until golden brown.
Move the balls around with a spatula halfway through cooking to prevent sticking or burning.
To make the dip, simply combine the dip ingredients into a small bowl and serve with the balls.